Healthy Lifestyle

Changed ma hair and things. Just cause I don’t really have many pictures on here, here you go.

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Ehh phuck it here you go guys. Enjoy my hideous body. :| (be kind.)
(Hideous in my opinion. Don’t compare yourselves to me you are ALL beautiful!)
23/04/2012 5’4 101.2 lbs

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Insanity week 1 review

Woke up this morning and actually liked how my body looked :o taken a progress photo to upload after all nine weeks. Oh and I’ve lost 1kg / 2lbs :)

Absolutely love it so far. The workouts are really awesome and aided by my heart rate monitors they’ve all been logged, along with everything I’ve eaten.

Unfortunately I can’t seem to find my original start picture but I have taken one today as a Week 1 picture and will upload all 9 on the last week. Looks like progress to me!

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Whilst I love running outdoors…

… I always do so much more on a tredmill. I don’t like grass particularly as it’s so uneven and my ankles hurt from ice skating. Hour long “jog” - walk but was still fun. Going to do the C25K programme as well with my jogging buddy so we can actually run the whole 5k rather than walk most of it like today.

5.5km completed, escaped zombies once, eaten by zombies once :( lazy times!

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Insanity & 30 Day Shred

Start (no pics yet :P )

Height : | 5’4 | 64 inches | 162.56 cm |

Weight : | 47 kg | 103.4 lb | 7 stone 5.4 lb |

Wrist : | 5.25 inches | 13.3 cm |

Forearm : | 8 inches | 20.3 cm |

Upper arm : | 8.5 inches | 21.6 cm |

Neck : | 11.5 inches | 29.2 cm |

Bust : | 31.5 inches | 80 cm |

Waist : | 25 inches | 63.5 cm |

Hips : | 31 inches | 28.7 cm |

Thigh : | 18 inches | 45.7 cm |

Calf : | 12 inches | 30.5 cm |

Measured at widest point. Let’s see what happens in 10 and 30 days!

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What body shape would y’all say I am?
To me I have none…

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I liked my shorts and tights although I think my legs look quite horrible here :S STOMACH IS OUT :O

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Got some new jeans - only a tenner from Republic (White Label) Size 8 waist 30 leg. And you get some of my hideous stomach on show for the first time! Woo!

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Running Again!

Today I did a total of 30 minutes on the treadmill :O And I ran and jogged the majority of it… and it wasn’t nearly as bad as I thought :) Yay progress!

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It’s been a day of trying new things! Despite previously thinking I hated nuts I found cashews are actually gorgeous, especially with a bit of low fat houmous! Got some almond nuts to try too tomorrow! The 10 Day Challenge has given me a whole new perspective already!

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Running!

I ran on a tredmill today for the first time ever. This sounds very lame but is basically due to bad knee joints and incredible lack of running ability (excuses I know.) But today I broke that and ran a minute and jogged a minute - I know this isn’t much it was the end of our gym session. Very pleased despite the horrendous stitch I got almost straight away. I’m going to start doing some interval running and jogging on the tredmill from now on! Hurrah to finding new activites!

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